Never Done A Power House Class Before Then Try A Two Day Pass

Power House Classes:

Classes are every hour on the hour expect between 7am-8am and 12pm-2pm

  • Monday-Thursday – First class starts at 5am / Final class running from 7-8pm.
  • Friday – First class beginning at 6 am / Final class running from 6-7pm


Cardio Combat Class:

  • Tuesday & Thursday: 6-7pm
  • Friday: 5-6am


Saturday Schedule:

Gym is opened from 8am-12pm

  •  Cardio Combat Class: 8-9am
  • Running the stairs @ J. Birney Crum Stadium: 9-10am – (only during the summer time)
  • Power House Bootcamp: 9-10am
  • Power Yoga: 10-11am